“Adele is an open channel for universal love and wisdom.”
— Michelina Matarrese

Hi! I’m Adele. I am an intuitive, an energetic healer, and guide. I teach people how to heal themselves, reconnect with their sacred essence — who they truly are, and radiate their beautiful light into the world.

We have been taught and socialized to believe that all of our problems and the solutions to our problems are outside of ourselves. That everything we want to achieve is out there somewhere. That happiness is something we chase outwardly. That achieving world peace is an external effort. That if only that other person would change, our situation would resolve. That if I take this medication, I will heal the imbalance in my body.

But the truth is that the imbalances we witness in our physical space and outside of ourselves in the world are simply reflections of our inner imbalances. Healing ourselves, healing our problems (personal and global) is really an inner journey. When we heal the inner, we see the healing reflected in the outer. As more and more people individually come to a deep inner peace with themselves and true authentic love of themselves, our world will begin to heal.

One of our most powerful healing tools is our own body’s wisdom. Within us we have the answers to everything, and our bodies alert us to the answers — if we are listening.

Did you know that our bodies gives us signs when we’re off track and they give us directions how to get back on track? 

My passion is teaching and guiding people how to connect with their own body’s wisdom and tap into their inner power source to heal whatever is calling for healing within them, and in turn live their most authentic, vibrant, amazing life!

Healing is a very beautiful and sacred process. The journey of healing — true healing — is profound and encompasses more than “fixing” something in our physical body. Deep, lasting healing happens on many levels, which are all interconnected — physical, emotional and spiritual.

And only YOU have the power to affect this type of healing for yourself. You HAVE the POWER to heal yourself and in doing so powerfully contribute to the healing of the planet!

Within you is an incredible source of unlimited, infinite energy, and an innate intelligence that when awakened, can take you to heights you’ve never imagined possible.

The day I realized this myself, my life changed.

When I began to really get connected to my body and its wisdom and its unique language and symbolism, and truly experiencing myself as a whole being — of body, mind and spirit — healing of my body and my life began to take place so naturally.

What I’ve learned through my own experience is that most of my health challenges are rooted in my thought patterns and emotions, which are largely controlled by the subconscious mind. While keeping a healthy diet and a regular exercise routine is extremely important and part of a wholistic approach to wellness — it’s just that, part of, the whole picture. We are more than a body. We are also mind and spirit, and these parts of us need to be taken care of as well to experience optimal health.

As I began going deeper into my being — looking at my thought patterns, my conscious and unconscious beliefs, my emotions, how I processed my emotions, my reactions to people and events, my fears, my resentments, and my degree of self-love — and then letting go, one by one, of all the things that did not serve my highest good, that’s when my body and my life began to heal and flow so naturally, with so much ease. The struggle really just fell away. I began to experience health and wellness on a whole new level. Healing began to take place in my body and in my life. I noticed that everything outside of me was blossoming with so much love.

Our bodies have natural self-healing mechanisms. What goes on in our minds, the negative experiences we harbour, the negative stories we hold on to, how we process our emotions, how we deal with stress — all this blocks the amazing innate abilities our bodies have to heal themselves. So even if we are eating healthy foods and exercising regularly, our bodies are not processing this nourishment as fully as they could than if our minds and spirits were also being properly nourished.

It became obvious to me that the emotional part of us is a huge component to either our healthy bodies or our state of dis-ease. And later I found out there is lots of scientific research and evidence to support my experience. True healing happens from the inside out.

Your body is such an amazing gift. It holds so much wisdom. It has all the answers. And it wants you to live your best life, full of happiness, health and purpose. When we develop an intimate relationship with our body, one where we learn how to communicate with it and honour its messages, it guides us to extraordinary healing and a vibrant life.

Professional Bio

Adele Novak is an intuitive, energetic healer, and guide. A psychic empath, she is able to physically feel energy imbalances and see beyond the physical body into the emotional and energetic parts of a person’s being and the situations that challenge them, helping them to connect with their own body’s innate wisdom to pinpoint the root of the issue and guide them to profound, transformative healing and vibrant wellness.

Her methods combine a number of holistic health and mind-body modalities, including energy release and restoration, conscious breathing, meditation, and visualization. She is a certified life coach, a certified practical nutrition consultant, a certified lifeforce energy healer, a qigong practitioner, and a spiritual teacher. She is an expert in working with the body’s energies and teaching others how to transform their own energy for optimal wellness.

She has studied and continues to study with several Eastern healers and spiritual masters learning healing traditions from China, India and Africa, including Chinese medicine principles, Shamanism, chakra healing and medical intuition. She is a life-long student of her own self-healing, guiding herself in healing irritable bowel syndrome, tension headaches, and PMS symptoms including cramps, back pain, bloating, moodiness, and irritability. She has also strengthened her immune system, released a lot of stress from her body, improved her thyroid health and her eye sight, and eliminated food cravings — all through tapping into her inner power source, and following her own intuition and her body’s wisdom and guidance.

She believes we all have the power and wisdom within us to heal any challenge, and that our challenges are simply teachers guiding us to greater health, more energy, joy, love, freedom and peace in our lives.